As a member of two running clubs, I think they're the best thing since waffle makers.

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"Risk averse" is my middle name. Or it certainly used to be.

This is part 2 of my checkpoint-by-checkpoint account of my first 100 mile race. Part one (here, if you missed it) finished around mile 58, running with Kate through Dacre and into Dalemain, where the dropbags are. It's 1pm on Saturday; I've been going for 19 hours...  ArtAppealz Sagebrush Cora Niele's 'orange Pink Tulip' Removable Wall Art Mural Running was the best feeling. Hard, but …

(VG) I made this dish after a special trip to Sainsbury's on our way back from Ikea (what exciting lives we lead... my anti-consumerist mindset was not at its best today)... I'd been planning it all day, having seen a picture of some tomatoes on Instagram in the morning. Inspiring stuff. I went fairly all-out … Armaly Brands Nat Sea Wool Sponge,No 46000, Armaly Brands, 3PK

Dear Race Director, I really appreciate all of the hard work that you put into events. You must get so many emails enquiring Armoire de Commande avec Château Uni-2 T Ip65 Enceintes pour Usage Industrielsabout various things, including food - an email asking what food you provide that’s suitable for vegans might just seem like a whole lot more work. Here's the good news: you probably …